Grieving | Soaring Families Counseling

Coping With Loneliness During COVID-19

May 2, 2020 by Gabriel Arroyo

We have all been challenged with social distancing due to the COVID-19 (Coronavirus) Pandemic. If you are struggling with feelings of loneliness, here are some helpful tips on how to cope with loneliness.

Filed Under: Anxiety, Beliefs, Compassion, Coping Skills, Counseling, Depression, Feeling lonely, Grieving, Introvert, Mindfulness, Self-Love, Self-Validation, Support, Therapy, Thoughts Tagged With: Anxiety, Coping Skills, Coping with loneliness, counseling, COVID-19, Depression, Individual Therapy, Loneliness, Lonely, Mental Health, Mental Health Counseling, Mental Health Resources, Mental Health Therapy, Sadness, Self-Love, therapy

Managing Grief Associated with Life Adjustments Around COVID-19.

April 14, 2020 by Gabriel Arroyo

We are all experiencing adjustment and loss related to changes in our lives due to COVID-19. Here are some helpful skills to help manage grief related to our loss of normalcy.

Filed Under: Anxiety, Compassion, Coping Skills, Depression, Grief, Grieving, Mindfulness, Self-Love, Self-Validation, Support, Telehealth Therapy Tagged With: Anxiety, Coping Skills, counseling, COVID19, Depression, Grief, Grieving, Mental Health, mindfulness, positive thinking, Resources, Self-Love, Support, Telehealth, Telehealth Therapy, therapy