True progress in therapy is based on the relationship between you and your therapist.
Here are 5 tips on finding the right therapist for you.
Filed Under: Support, Therapy Tagged With: Mental Health, Resources, Support, therapy
Strategies to cope with social distancing during the Coronavirus (COVID19) Pandemic.
Filed Under: Anxiety, Coping Skills, Depression, Mindfulness, Motivation, Positive Vibes, Support Tagged With: Anxiety, Coping Skills, COVID19, Depression, mindfulness, motivation, Positive Beliefs
A helpful mindset that I have experienced and recommend on how to cope with chronic illness.
Filed Under: Beliefs, Chronic Illness, Coping Skills, journey, Mindfulness, Motivation, Positive Vibes, Self Awareness, Support, Thoughts Tagged With: Anxiety, Chronic Illness, Coping Skills, Depression, Diabetes, motivation, Positive Beliefs, Self-Esteem, Self-Identity, therapy
