We are all experiencing adjustment and loss related to changes in our lives due to COVID-19. Here are some helpful skills to help manage grief related to our loss of normalcy.
We are all experiencing adjustment and loss related to changes in our lives due to COVID-19. Here are some helpful skills to help manage grief related to our loss of normalcy.
Filed Under: Anxiety, Compassion, Coping Skills, Depression, Grief, Grieving, Mindfulness, Self-Love, Self-Validation, Support, Telehealth Therapy Tagged With: Anxiety, Coping Skills, counseling, COVID19, Depression, Grief, Grieving, Mental Health, mindfulness, positive thinking, Resources, Self-Love, Support, Telehealth, Telehealth Therapy, therapy