Telehealth | Soaring Families Counseling

What To Expect in Your First Mental Health Therapy Appointment

April 29, 2020 by Gabriel Arroyo

You’ve made the decision to start mental health therapy and scheduled your first appointment, what can you expect during that first appointment?

Filed Under: Anxiety, Children Therapy, Coping Skills, Counseling, Depression, Family Therapy, Self-Validation, Support, Telehealth Therapy, Therapy Tagged With: Anxiety, Child Therapy, Children Therapy, Coping Skills, counseling, Couples Counseling, Depression, Family Therapy, Individual Therapy, Mental Health, Mental Health Counseling, Mental Health Resources, Mental Health Therapy, Resources, Support, Telehealth, Telehealth Therapy, Therapist, therapy

What Steps to Take to Start Mental Health Therapy

April 25, 2020 by Gabriel Arroyo

If you have been considering speaking with a professional mental health therapist but don’t know where to start, here is a comprehensive guide on how to start mental health therapy.

Filed Under: Anxiety, Chronic Illness, Coping Skills, Counseling, Depression, Family Therapy, Mindfulness, Self Awareness, Self-Love, Support, Telehealth Therapy, Therapy Tagged With: Anxiety, Child Therapy, Coping Skills, counseling, Couples Counseling, Depression, Family Therapy, Individual Therapy, Mental Health, Mental Health Counseling, Mental Health Therapy, Support, Telehealth, Telehealth Therapy, Therapist

Managing Grief Associated with Life Adjustments Around COVID-19.

April 14, 2020 by Gabriel Arroyo

We are all experiencing adjustment and loss related to changes in our lives due to COVID-19. Here are some helpful skills to help manage grief related to our loss of normalcy.

Filed Under: Anxiety, Compassion, Coping Skills, Depression, Grief, Grieving, Mindfulness, Self-Love, Self-Validation, Support, Telehealth Therapy Tagged With: Anxiety, Coping Skills, counseling, COVID19, Depression, Grief, Grieving, Mental Health, mindfulness, positive thinking, Resources, Self-Love, Support, Telehealth, Telehealth Therapy, therapy

What To Know About Telehealth Therapy

April 4, 2020 by Gabriel Arroyo

Telehealth Therapy is a commonly offered alternative service for therapy. Here’s what you should know about your options.

Filed Under: Support, Telehealth Therapy, Therapy Tagged With: counseling, Telehealth, Telehealth Therapy, therapy, Web-Based Services